Real Food Menu Planning eBook Cover-001I’m glad you could stop by.  As a mom of many children, the question that I am most often asked is, “How do you feed them all?”  Meal planning and preparation has been such a critical part of our real foods journey.  And so I will attempt to answer the question . . .

Receive my free Real Food Menu Planning ebook when you subscribe to The Prairie Mom weekly newsletter.  This book compiles all that I have learned over the last 20 years about meal planning.  It will be available during the month of December. Enjoy!!


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connie (at) theprairiemom (dot) com


Thanksgiving is my very favorite holiday, but preparing a huge meal can be overwhelming and exhausting.  Often we don’t even have the skills necessary to prepare this meal from scratch and so we are forced to buy ready made, canned, and frozen items.  This can make meal prep easier, but it will be well worth […]

As a mom who has been through the “pregnancy, birth, and beyond” process several times, there is a conference coming to Lubbock that really excites me.  As a first time mom more than 20 years ago, the birth options in our city were extremely limited.  I was so blessed to have a doctor that listened […]